Doubleyogaose
书迷正在阅读：林辰的芸，凌晨的云 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 我都在你身边 , [猎人]以爱之名 , HP之和平时代的里德尔教授 , 没雨季 , 小坏蛋，再来一次好不好？ , 妹妹变成鬼了怎么办[暗黑复仇] , 嗨，今天学了吗？ , 珊珊来迟的警察男友 , 《你化妆起来很美》 , 迟到的告白
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha